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The strong link between blood sugar levels & heart disease

Maintaining a normal sugar level for a healthy heart

When it comes to heart disease, unhealthy cholesterol levels often take the blame. But, there is another causative factor that might go unnoticed – your blood sugar levels. Diabetes and heart disease are strongly connected. ...
When it comes to heart disease, unhealthy cholesterol levels often take the blame. But, there is another causative factor that might go unnoticed – your blood sugar levels. Diabetes and heart disease are strongly connected. Therefore, it is absolutely essential to maintain ...
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Heart blockage: Know the different types, symptoms & causes

Heart blockage: Know the different types, symptoms & causes

It takes a strong heart to maintain good health. But despite adopting the best lifestyle practices, there are a few heart conditions that might be inevitable like heart blockage. A heart blockage, medically termed as  atriove...
It takes a strong heart to maintain good health. But despite adopting the best lifestyle practices, there are a few heart conditions that might be inevitable like heart blockage. A heart blockage, medically termed as  atrioventricular (AV) block,  happens when the elect...
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6 Min read Aug 15, 2020

Why Immunity Gets Affected Differently Across Demographics?

Your immune system is a network of cells, tissues and organ...
8 Min read Aug 7, 2020

Lack of Vitamins, Minerals and Immune Deficiencies

Several studies have shown that as we age, our immune syste...
6 Min read Aug 3, 2020

Immunity 101 for Vegetarians

A vegetarian diet If your diet is free of meat, poultry, fo...
6 Min read Jul 30, 2020

5 Food Habits That Boost Immunity &…

The immune system in the body has a prominent role in savin...
5 Min read Jul 26, 2020

How To Shield Your Immunity During Monsoon…

It’s not uncommon to fall sick more often when the mo...
5 Min read Jul 24, 2020

How The Immune System And Mental Health…

According to WHO, our emotional, psychological, and social ...
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Maintaining a normal sugar level for a healthy…

Maintaining a normal sugar level for a…

When it comes to heart disease, unhealthy cholesterol levels often take the blame. But, there is another causative factor that might go unnoticed – your blood sugar levels. Diabetes and heart disease are strongly connected. Therefore,...
When it comes to heart disease, unhealthy cholesterol levels often take the blame. But, there is another causa...
The strong link between blood sugar levels & heart disease

Snacking Done Right: Healthy Snacks to Curb the…

Snacking Done Right: Healthy Snacks to Curb…

Eat breakfast like a king, lunch as a prince, and dinner as a pauper has stuck around for a long time with its undying popularity, but where are the snacks? Snacks serve an important purpose like satiating cravings, decreasing hunger, and p...
Eat breakfast like a king, lunch as a prince, and dinner as a pauper has stuck around for a long time with its...

Role of Trace Minerals in Human Body

Role of Trace Minerals in Human Body

Trace minerals are minerals that are required in a minute quantity but play a vital role in the growth, development, and function of the body.  Zinc (Zn), Copper (Cu), Selenium (Se), Chromium (Cr), Cobalt (Co), Iodine (I), Manganese (M...
Trace minerals are minerals that are required in a minute quantity but play a vital role in the growth, develo...

Vitamin B9: Roles, Deficiency & Sources

Vitamin B9: Roles, Deficiency & Sources

Vitamin B9 is a relatively unknown nutrient and yet it plays important roles in our life. It is water-soluble and is found in two forms: Folate – the naturally occurring form of Vitamin B9 that is found in green leafy vegetables and plant...
Vitamin B9 is a relatively unknown nutrient and yet it plays important roles in our life. It is water-soluble ...

Vitamin E deficiency, diseases and functions

Vitamin E deficiency, diseases and functions

In the hierarchy of important vitamins, Vitamin E makes the top 5. An important anti-inflammatory agent, Vitamin E is responsible for improving the body’s defenses by regulating the cell’s immune response. After knowing its function...
In the hierarchy of important vitamins, Vitamin E makes the top 5. An important anti-inflammatory agent, Vitam...
deficiency of vitamin E